WebNov 20, 2024 · According to the USDA, one cup of grapes has 104 calories, one gram of protein, 0 grams of fat, 18 grams of carbs, and 15 grams of sugar. “Grapes are also a good source of vitamin K, Cardinale says. On top of that grapes are also great sources of antioxidants and polyphenols. WebSep 6, 2024 · According to the U.S. Department of Agriculture (USDA), these are the nutrition facts for 1 cup of red or green grapes, or 151 grams (g): ( 12) Calories: 104 Protein: 1.1 g (2 percent daily...
Calories in Seedless Grapes (100 g, 1 g...) 📊 Nutrition Facts and ...
WebPer cup of grapes (100 grams), there are 67 calories, 0.6 grams of protein, 16 grams of carbohydrates, and 0.3 grams of fat. Grapes are an excellent choice if you want to increase your vitamin C and vitamin K intake. In addition, research indicates that grapes contain the following nutrients: Calories: 67. Calcium: 14g. WebFeb 4, 2008 · Nutrition Facts Serving Size 50 g Amount Per Serving Calories 44 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.056g 0% Trans Fat - Polyunsaturated Fat 0.036g Monounsaturated Fat 0.016g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11.42g 4% Dietary Fiber 1.3g 5% Sugars 6.12g Protein 0.54g Vitamin D - Calcium 2mg 0% … ray\\u0027s weather newland nc
Top 16 Health Benefits of Eating Grapes
Webcalories in grapes, grapes calories, how many calories in grapes, kcal in grapes, grapes kcal, how many kcal in grapes, nutrition facts for grapes per 100 g, grapes nutrition facts per … http://www.calories-in-foods.com/calories-in-grapes.php WebFitness Goals:Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2297 mg. 3/2300mg left. Cholesterol 300 mg. --/300mg left. ray\\u0027s weather newland nc 28657