WebSometimes, life isn’t just unfair – it’s downright cruel. It punishes those who deserve reward, praises those who deserve reprimanding, and at worst – takes the lives of those who deserve living. The year after I graduated high school, my best friend of nearly a decade was diagnosed with stage 4 cancer. Not just any […] WebFeb 25, 2024 · Do you want to be joyful when your life gets tough? One way to do that is to have a positive focus. Look around. See the things in your life that are working. That is …
Want Joy? Even in Adversity? - Medium
WebApr 27, 2024 · Take on a competitive mindset and look at the adversity as a challenge you were meant to overcome. 2. Look at what you're going through like a boxing match. When … WebThink back to all of the times in your life when you rose back from the ashes, and use those experiences as reminders of how strong you are. 2. Drop Negative Self-Talk What you think and say about yourself will create your outcomes in life. When adversity occurs, be aware of how you talk to yourself. high 422
Finding Joy During Difficult Times - HelpGuide.org
WebFeb 28, 2024 · Tips for finding joy in your life. Here are some ideas to give you a pick me up: Listen to your favorite music. It can help you recall positive memories, providing an escape from the day-to-day difficulties you may be facing. Recalling these memories by listening to music is an easy and passive way to boost your mood while you’re working ... WebNov 21, 2024 · Transforming Adversity into Joy and Courage My Path to Ordination. I wanted to share a personal example of how adversity has helped me deepen my own … WebAug 2, 2024 · Type 3: Emotional adversity Emotional adversity happens when you lack emotional awareness and understanding or control over it. Example: You feel stuck and frustrated but can’t figure out why. Another example: You experience sadness after a breakup and struggle to deal with it. Emotional adversity is not always easy to catch. high 407