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What is Real Food? A Simplified Guide - Live Simply
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What is Real Food? A Simplified Guide - Live Simply
WebMar 22, 2024 · A diet that is rich in fruits, vegetables, whole grains, and legumes can help reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. Plant-based foods are also packed with essential vitamins, minerals, and … www.elementsrealfood.com WebElements Meals are macronutrient-rich EARTH FOOD, perfectly proportioned to give you the whole food nutrition your body needs. Simply ADD HOT WATER and enjoy. With … WebFeb 22, 2012 · In order to get the most benefit in the quickest amount of time, cut out the grains, sugars, potatoes, beans, and all processed foods from your diet and focus on getting maximum nutrition from meats, vegetables, healthy fats (coconut, olives, coconut oil, olive oil, tallow, lard, butter, unprocessed cream, etc.) and fruits. What Is “Real Food”? lowes 29150